Mental Health and Behavioral Health Blog

Breaking-up is very difficult. You can compare a break-up to a loss such as divorce or death. Navigating through a break up can be very...

So much has been written and studied on the topic of “infidelity”. The betrayed partner typically has plenty of support in the aftermath...

Have you ever been in a romantic relationship where you wonder how this person is very much like your ex-boyfriend/girlfriend? How did I...

Winter Doldrums? Spring is Coming! After the holiday rush is over and winter has really set in, we begin to experience the winter blues....