Mental Health and Behavioral Health Blog

Christina H. Chororos, Kairos Chronic Pain Coaching

Teaching Our Kids How to Self-Soothe Is a Critical Life Skill We Don’t Teach Well—and We Need To

In January 2020, a docu-series aired on YouTube called “Justin Bieber: Seasons.” Bieber has been a favorite teen idol since his debut...

Christina H. Chororos, Kairos Chronic Pain Coaching

More Teens are Struggling with Eating Disorders…Thanks to the Pandemic and Social Media

Now that we’ve passed the second anniversary of the pandemic, most of us have COVID fatigue—meaning, we are exhausted from hearing about...