Mental Health and Behavioral Health Blog

Maria Sikoutris Di Iorio

The Power off “Yes, And…” in Relationships

In improvisational theater, there is a pivotal technique known as "Yes, And..." that is essential for the spontaneous creation of scenes...

Maria Sikoutris Di Iorio

Talking to Kids About A Serious Health Diagnosis

When a family faces a serious health issue, such as a cancer diagnosis, discussing it with children can be profoundly challenging. The...

Maria Sikoutris Di Iorio

What To Expect From Marriage Counseling

Deciding to start marriage counseling can feel like a big step. It is common to feel a mix of hope and nervousness as you and your...

Maria Sikoutris Di Iorio

How Long Does Couples Therapy Take To Work?

When couples begin therapy, one of the most common questions they have is, "How long does couples therapy take to work?" It is a natural...