Mental Health and Behavioral Health Blog

This is the time of year where many of us have teens who are preparing for high school graduation and college in the fall. It’s an...

Marriage therapy focuses on the conflicts and disagreements between two people. The difference between a happily married couple or...

It is often very uncomfortable for parents to begin the process of talking about the birds and the bees with their children. Most parents...

Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful Learning that your partner has been unfaithful can be one of the...

It's not what you are eating, it's what's eating you. Emotional eating can be described as episodes of binge-eating, grazing and/or...

A Positive Divorce – The Good News. The reality is that a successful relationship takes hard work and a successful divorce takes harder...

Grief is a normal and natural reaction to the death of a loved one. Most of us are not prepared for the long journey of grief which is...

It is that time of year when students are receiving either their acceptance or rejection letters from colleges. Every senior student that...