HELPING OUR CHILDREN FEEL SAFE IN STRESSFUL TIMES
Stress is a common part of everyone’s life including our children. Children worry about exams and being accepted by friends, and since...
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Mental Health and Behavioral Health Blog
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Maria Sikoutris Di Iorio, MA, EdS, MFT, LPC
HOW TO LIVE WITH UNCERTAINTY
Many of us are feeling the anxiety of not knowing what is coming our way. The lingering Covid-19 pandemic and its variants, along with a...
maria5397
Dealing with Grief During the Holidays
The holidays can be a difficult time. Grief is a normal and natural reaction to the death of a loved one. Most of us are not prepared for...
maria5397
Overbearing Families
If you have ever watched the movie “My Big Fat Greek Wedding”, known as the Portokalos family, then you can certainly understand what...
maria5397
The Importance of Self-care During The Pandemic
As you were growing up you may not have learned how to take good care of yourself. In fact, much of your attention may have been in...
maria5397
COVID and Halloween
Whether we're ready or not, the 2020 holiday season is upon us. Usually, this is a stressful time of year—except this year…we are also...
Christina H. Chororos
How Has The Coronavirus Impacted Our Children?
The coronavirus pandemic has been associated with many mental health challenges. Research has shown that there has been an increase in...
maria5397
School Tensions and the Strains on Families and Couples
The challenges of figuring out school this year have created tension in many families. Couples may have a difference of opinion - one...
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